BENEFITS OF RAW CHOCOLATE

What raw, dark chocolate does to your body

Makes you happy! Dark chocolate raises dopamine levels, activating the "feel good" neurotransmitter, naturally boosting mood, motivation & pleasure, lowering anxiety & depression
Relaxes you. It has magnesium, causing a rise in serotonin levels as well, helping to facilitate relaxation
Can actually lower your blood sugar! Dark, raw chocolates are fiber-rich, and release flavonoids, causing higher insulin resistance and lower fasting glucose, which ultimately can lower your glucose levels and minimize glucose spikes
Helps you stay healthy. Dark chocolates are powerful antioxidants and anti-inflammatory, due to possessing polyphenols, which prevent and reverse damage in your cells.
Great for your heart. Dark chocolate can lower blood pressure & improve blood flow. It's been associated with a lower risk of heart-disease.
Great for your mind too! They increase blood flow to the brain too, improving memory, attention & overall cognitive function
Your skin will love them! The high levels of antioxidants found in raw chocolate can protect from a build-up of free radicals from sun exposure & pollution. They've also been found to improve skin hydration & elasticity, reducing signs of aging
High in other vitamins & minerals. Dark chocolate also has potassium, copper, phosphorus (keeping bones & teeth healthy) & zinc (supporting immunity) to name a few...